Pushing Past Plateaus

Plateaus in climbing are inevitable, but they don't have to be a bad thing. In this workshop, we'll unpack what a plateau really is and explore the mental side of feeling "stuck", which is often riddled with pressure, motivation loss, and/or frustration. You'll learn how to navigate these barriers with more awareness and clarity, so you can move through this phase and come out stronger on the other side.

About Facilitator 

Juliet Hammer (julietamanda.com) is a remote climbing coach based out of Chattanooga, Tennessee. She helps climbers of all levels reach their goals through technique and strength training.